Wellness
Wellness
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Stress and the Upcoming US Election: How Mindfulness Can Help
If you’ve been feeling exceptionally stressed lately, you’re not alone. Election-related anxiety in the United States is at an all-time…
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Cow Cuddling Can Improve Your Mental Health—Here’s Where You Can Book a Hugging Session
A new and udder-ly adorable wellness trend that’s popular in the Netherlands has made its way to the US. The…
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9 Face Masks for Maximum Relaxation on a Friday (or Any Day!)
Today, we’re recommending putting away your phone and applying a face mask, two simple steps that can help you feel…
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How Bad is It If You Don’t Wash Your Reusable Water Bottle Daily?
Whether you want to hear it or not, our experts say you should be washing your reusable water bottle a…
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7 Light Therapy Lamps to Add to Your Winter Wellness Routine, Starting at $39.99
Kara Nesvig Contributor Kara Nesvig grew up on a sugar beet farm in rural North Dakota and did her first…
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Mindful Solutions to Holiday Stress
Are November, December and January’s holidays the most wonderful time of the year? It depends on who you ask. For…
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The One Room You Should Avoid From 9 to 5
Ashley Abramson Contributor Ashley Abramson is a writer-mom hybrid in Minneapolis, MN. Her work, mostly focused on health, psychology, and…
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Allow This Plant Company to Send You Some Self-Care in a Box
We independently select these products—if you buy from one of our links, we may earn a commission. Attention, plant parents:…
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Getting A Flu Shot Is One of the Most Important Things You Can Do This Winter
If the idea of flu season feels overwhelming, there’s a good reason: You’re living through a global pandemic, and that’s…
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This Calendar Provides One Science-Backed Happiness Tip Per Day
We independently select these products—if you buy from one of our links, we may earn a commission. This summer, a…
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