The Importance of the Classic Yoga Headstand

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Hello lovely Yogis,

How important is it to master the classic headstand in one’s yoga practice? I don’t know. I believe a yoga practice is a personal experience and everyone comes to this practice for their own individual reasons.  For me, I do the headstand simply because it’s fun, and perhaps this reason is a reflection of the how’s, why’s of my yoga dance practice and experience . Join me in Tripsichore Yoga’s Headstand Decko on the YouTube link below .

Nikki Claire Durrant

www.yogadanceschool.com