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WEIGHT LOSS & DIET

WEIGHT LOSS & DIET

Elote Tomato Avocado Salad

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Mexican Street Corn, also known as elotes, is a treat. This street cart delicacy blends the bright and roasted flavors of summer by covering aromatic...

Melt-in-Your-Mouth Sweet Potato Fudge Brownies

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There’s something so sinful about biting into a rich, decadent brownie. The flavor, bursting with chocolaty goodness, certainly makes its way into our food...

7 Savory Seafood Recipes

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We love chicken, but we can only eat it so many nights in a row before it starts to get boring. I’m sure we’re...

5 Diet Rules to Follow if You Want to Get Stronger

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We already know how important it is to eat right and exercise when you want to get into shape, but what role does diet...

Skinny Chicken Taquitos

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16.5KsharesLooking for a fun summer snack or an appetizer with a little extra kick? Check out the SkinnyMs. healthy chicken taquito recipe! You want...

From Beginner to Advanced 30-Day Workout Challenge

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Feeling confident enough to walk into a gym and lift the weight you want takes time and dedication. Like all beginners, the goal is...

The 7-Day Mix and Match Meal Plan for Long-Term Weight Loss...

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Is it safe to say that, at some point, every single one of us has started a new diet. Usually only to fall right...

A 30-Day Fat Blasting Challenge​ to Get Rid of Bra Bulge...

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Genetics play a big role in determining where we store our excess fat. Some of us hold a little more weight in our lower...

Target Your Triceps with these 4 Simple Moves

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Toned triceps are a beautiful sight to see, but you can’t just slim them down. For the best-looking triceps, you need to add definition...

One-Pot Skinny Sloppy Joes

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I don’t know about you, but sloppy joes were a weekly staple in my house growing up. My mom was a busy lady, so...

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Zucchini Bread

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The absolute BEST Zucchini Bread recipe! It has the perfect texture with a super soft and moist crumb (thanks to the abundance of fresh...