Filet Mignon in Mushroom Sauce
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Filet Mignon in Mushroom Sauce

This pan-seared Filet Mignon recipe really and truly is an excellent way to make filet mignon. Searing the beef makes it melt-in-your-mouth tender and every bite is so flavorful in…

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Creamed Spinach
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Creamed Spinach

Ingredients 4 tablespoons unsalted butter, plus more for pan 1/2 red onion, chopped Salt and freshly ground black pepper 2 cloves garlic, minced 2 teaspoons red chili flakes…

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Pistachio chicken with pomegranate sauce
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Pistachio chicken with pomegranate sauce

This is an elegant dinner for company, and not hard to do at all. Add wild rice and some green vegetables with this for a completely wonderful meal.…

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Delicious gluten free chocolate cake
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Delicious gluten free chocolate cake

Recipe by: Maggie This is a rich, intense chocolate cake for anyone who loves chocolate but it’s also perfect for those of us who have to avoid wheat or…

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Is Ketosis Safe and Does It Have Side Effects?
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Is Ketosis Safe and Does It Have Side Effects?

Some people think that ketosis is extremely dangerous. However, they might be confusing ketosis with ketoacidosis, which is completely different. While ketoacidosis is a serious condition caused by uncontrolled…

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How to Lose Weight Fast: 3 Simple Steps
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How to Lose Weight Fast: 3 Simple Steps

There are many ways to lose a lot of weight fast. However, most of them will make you hungry and unsatisfied. If you don’t have iron willpower, then hunger will…

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The 21 Best Low-Carb Vegetables
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The 21 Best Low-Carb Vegetables

Vegetables are low in calories but rich in vitamins, minerals, and other important nutrients. In addition, many are low in carbs and high in fiber, making them ideal…

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7 Low-Carb Meals in Under 10 Minutes
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7 Low-Carb Meals in Under 10 Minutes

A low-carb diet can offer many health benefits, but you may struggle to come up with meal ideas that fit your busy schedule. Even if you’re not the…

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Vegetarian Tofu, Tenderstem and Black Bean Stir Fry
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Vegetarian Tofu, Tenderstem and Black Bean Stir Fry

10 Cook time 10 Prep time 4 Serves Easy Skill Ingredients 1 tbsp stir fry oil 500g firm tofu 200g-300g Tenderstem broccoli, sliced in half 1 bunch spring…

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Red, White and Blueberry Trifle
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Red, White and Blueberry Trifle

20 Cook time                25  Prep time                 12 Serves             …

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