Gut Health
- Wellness
“Healing Hunger” Guide (20 Days + 10-Day Refeeding)-Lidia Kovacheva
Lidia Kovacheva’s “healing hunger” is widely known in Bulgaria as the fruit-and-herbal-tea unloading regimen (плодово-чаен разтоварителен режим). In practical terms,…
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Lemon and Baking Soda: How It Can Help Your Habits (And How to Use It Safely)
“Lemon and soda” usually means lemon + baking soda (bicarbonate of soda) mixed in water. People love it because it…
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