meal prep
- Food & Drinks
How to Make Musaka (Musaka): The Classic Bulgarian Recipe + Greek Variation Tips
Musaka (often spelled “moussaka” internationally) is one of the most loved oven-baked comfort dishes across Bulgaria and Greece. The Bulgarian-style…
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“Healing Hunger” Guide (20 Days + 10-Day Refeeding)-Lidia Kovacheva
Lidia Kovacheva’s “healing hunger” is widely known in Bulgaria as the fruit-and-herbal-tea unloading regimen (плодово-чаен разтоварителен режим). In practical terms,…
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