Turmeric and lemon juice are two other terrific methods for treating hyperpigmentation, according to Dr. Deanne Mraz Robinson, co-founder of Modern Dermatology, who also strongly recommends them since they “are both fantastic ingredients for lightening” dark stains. She explains that it may be applied to the entire face or used as a spot treatment on darker spots of skin.
Turmeric may help to lessen discomfort and swelling (inflammation). Regularly using turmeric as a face mask helps alleviate inflammation and irritation, which can exacerbate other skin disorders.
lessened inflammatory
The active ingredients in turmeric, known as curcuminoids, are occasionally used to lessen arthritis-related inflammation. Your skin may benefit from these possible anti-inflammatory benefits as well.
Turmeric could be useful for treating inflammation brought on by skin conditions like psoriasis. But additional study is requiredTrusted Source.
Bacterial resistance
Additionally, skin-related microorganisms that might normally contribute to staph infections and acne cysts may be treated and prevented with turmeric. (A doctor should first examine any illnesses that are already present, though!)
How to cure acne
Turmeric’s anti-inflammatory properties make them a potential asset in the treatment of inflammatory acne. This comprises:
cysts, nodules, pustules, papules
Additionally, the extract could lessen the visibility of acne scars.
Antioxidant ability
Antioxidants are abundant in turmeric.Reliable Source Antioxidants can prevent free radicals from harming healthy cells when it comes to skin care. This might delay the appearance of scars, hyperpigmentation, and other chronic skin issues.
Even though additional research is required, it’s possible that turmeric, coupled with other healthy lifestyle choices, may lower the risk of skin cancer.
Diminution of hyperpigmentation
Topical turmeric research have focused on hyperpigmentation among other things. Hyperpigmentation occurs when areas of your skin are darker than the healthy surrounding tissue.
According to one of these studies, a cream containing turmeric decreased hyperpigmentation by more than 14% over the course of four weeks.
Skin sensitivity
Turmeric topically used may lessen skin irritability. Curcuminoids have been indicated by certain research as possible irritant-alleviators for breast cancer therapies.
Studies on wrinkle treatmentTurmeric has been recommended by a reputable source as a potential therapy for wrinkles and fine lines. It could help to enhance the texture of the skin overall, which might make wrinkles less obvious.
How to Make a Face Mask that Exfoliates:
The following ingredients should be combined in a bowl: 1 teaspoon turmeric powder, 1 teaspoon lemon juice, and 1-2 teaspoons water (Dr. Robinson suggests adding honey because it “gives the mixture a thicker consistency and also contains antimicrobial properties, adding that water can be substituted with plain yoghurt “to transition this recipe into a thicker, more exfoliating recipe thanks to the lactic acid in the yoghurt”).
The ingredients should be combined to create a paste.
Apply it all over your face or use a cotton swab to dab it on your complexion’s trouble spots.
Give the paste 15 to 20 minutes to do its job.
Use warm water to wash off.
According to Dr. Robinson, you should begin using this at-home face mask once per week and progressively increase the frequency of usage to three to five times per week.
Lemon is an active agent in eliminating excess oil from the skin, and along with gram flour, it acts as a gentle exfoliant. Add turmeric to the mixture and you have a face pack that controls oil, works on acne, exfoliates and soothes the skin, preventing further infections.
Method:
- Take two teaspoons of gram flour
- Take half a teaspoon of turmeric
- Take half a teaspoon of lemon juice
- Add a little water and mix all to make a paste
- Apply and let sit for 15 minutes
- Rinse off and moisturise
- Use it two to three times a week for best results
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