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February 1, 2026
Meal Prep for 5 Days: 1-Hour Plan + UK Shopping List
If your weekdays are busy, meal prep is the fastest way to eat better, spend less, and avoid the “what’s…
February 1, 2026
How to Make Moussaka (Musaka): The Classic Bulgarian Recipe + Greek Variation Tips
Musaka (often spelled “moussaka” internationally) is one of the most loved oven-baked comfort dishes across Bulgaria and Greece. The Bulgarian-style…
February 1, 2026
“Healing Hunger” Guide (20 Days + 10-Day Refeeding)-Lidia Kovacheva
Lidia Kovacheva’s “healing hunger” is widely known in Bulgaria as the fruit-and-herbal-tea unloading regimen (плодово-чаен разтоварителен режим). In practical terms,…
January 31, 2026
Why We Should Visit Italy
A country that feeds the soul, the senses, and the spirit Italy is not just a destination—it’s an experience of…
January 31, 2026
Good News Only: 10 Positive Stories From Around the World This Month
If your feed has been heavy lately, this is your permission slip to doomscroll less and notice what’s going right.…
January 31, 2026
London Weekend – Free and Cheap Things to Do (31 Jan–1 Feb 2026)
London can drain your wallet fast — but weekends don’t have to. The trick is leaning into free culture, walkable…
January 31, 2026
National Backwards Day: the 10-minute “reverse routine” reset (and why it works)
National Backwards Day (also called National Backward Day) is observed every year on 31 January—a playful excuse to do a…
January 31, 2026
National Hot Chocolate Day: 5 Healthier Recipes + a Cosy “Glow” Routine
National Hot Chocolate Day is widely celebrated on 31 January, which makes it the perfect excuse to turn a simple…
