Chris Hemsworth has drawn attention from the UFC after a recent Muay Thai training session in Bangkok.
What Happened
While filming Extraction 3 in Thailand, Hemsworth took a break from set to train at The St. Regis gym.
He shared the session on Instagram, showing himself shirtless as he sparred with his friend Jack Boonsanong.
The footage features Hemsworth delivering a series of strikes—jabs, hooks, knees, and kicks—demonstrating speed and power.
Key Facts
- Hemsworth, best known for playing Thor in the Marvel Universe, is a prominent actor.
- The session took place at The St. Regis gym in Bangkok.
- He trained with Australian fighter Jack Boonsanong.
- UFC fighter Michael Chandler responded to the video with ‘Boom boom boom!!!’ on social media.
- The UFC posted a ‘playing close attention’ emoji under the video.
Background: Why Muay Thai Matters in MMA
Muay Thai is a combat sport rooted in Thailand, known for its powerful strikes and realistic sparring.
It is widely considered a foundational discipline in mixed martial arts (MMA), especially for striking techniques.
Many top MMA fighters train in Muay Thai to build endurance, precision, and real-world combat skills.
Why It Matters
The video has sparked interest from the UFC, a major MMA organization.
It shows Hemsworth’s serious commitment to physical fitness, beyond his role as a celebrity.
His training has been recognized by active fighters, indicating a genuine interest in martial arts.
Limitations and Open Questions
While Hemsworth has expressed interest in MMA, he has not confirmed any plans to compete.
He has said he might end up ‘flat on his back, starry eyes’ in a real fight—showing self-awareness about the risks.
His current schedule, including film work, makes a competitive fight unlikely.
What to Watch Next
Any future updates from Hemsworth on his MMA aspirations will be closely followed.
His training sessions may continue to be shared, offering fans a behind-the-scenes look at his fitness journey.
UFC’s response may signal whether they see potential for a crossover between celebrity and combat sports.
Source: Muscle & Fitness
Sources & further reading
Featured image: Chris Hemsworth (36076110772).jpg by Gage Skidmore from Peoria, AZ, United States of…, CC BY-SA 2.0, via Wikimedia Commons. Image source · License
