Mind & Soul
Mind & Soul
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Psychologists Urge a Return to Basics Amid Global Crises
At the APA convention in Washington D.C., psychologists call for simpler, human-centered solutions to mental health challenges amid technology, climate,…
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Can Consciousness Exist Without a Body? Neuroscientist Explains the Science
Neuroscientist Antonio Damasio argues consciousness arises from bodily feelings, not the brain alone. It serves to keep us alive through…
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Grieving the Aging Body: A Guide to Acceptance and Meaning
Facing physical changes with chronic pain or aging often brings grief. This article explores how to process loss and rebuild…
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What Chimps Can Teach Us About Male Friendships
Chimpanzee social behavior reveals that male cooperation, care, and vulnerability are central to strength—challenging myths about 'alpha' males and offering…
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How Long Should You Meditate? The Science Behind Short and Long Sessions
New research shows that short, consistent meditation sessions can be as effective as longer ones—especially for beginners. Duration matters less…
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Chimps Steal Less From Friends: New Study Reveals Social Expectations in Primates
A new study shows chimpanzees are less likely to steal from close friends, with emotional responses indicating mutual expectations—offering insight…
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I Used to Think Being Easy Was a Compliment
A personal reflection on how suppressing personal preferences to avoid conflict led to a deeper understanding of self-worth and authentic…
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5 Harmful Habits That Worsen Daily Stress
Five common habits after a stressful day can deepen emotional fatigue. This article identifies them and offers grounded, practical alternatives…
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Seven Ways to Resist Authoritarianism Without Losing Yourself
Drawing on personal experience and psychological research, this article outlines seven practical strategies for sustaining resistance against authoritarian regimes—without burning…
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When We Talk to Chatbots, Who Do We Become?
Sociologist Sherry Turkle warns that relying on chatbots for emotional connection risks undermining real human relationships and emotional growth.
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