Mind & Soul
Mind & Soul
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Why One Case of Psychosis Cannot Define the Illness
One case of psychosis does not define the illness. Most people with psychotic disorders are not violent. This article explains…
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How to Be More Productive: 6 Daily Habits to Focus and Achieve More
Discover six practical strategies to improve focus and productivity without working longer hours. From single-tasking to timeboxing, these habits help…
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My Own Studio: A Makeup Artist’s Journey to Independence
A 23-year-old makeup artist shares how she built her own studio after facing challenges in finding a carpenter, reflecting on…
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Come Home to Yourself: Meditation and Emotional Healing
Stephanie Noble explores how meditation, community, and compassion can help us heal emotional gaps and find a deep sense of…
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Tarot Reading: Contentment and Purpose
A weekly tarot reading explores contentment and purpose, guiding readers to embrace inner satisfaction and channel their passion through mindful…
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The Privilege of Having an Ordinary Life
A woman with Huntington’s disease found quiet strength in simply wanting an ordinary life. Her brother, by contrast, lived in…
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Taurus Full Moon Astrology October 2026: Emotional Exposure and Transformation
The Taurus Full Moon in October 2026 activates past emotions and relationship patterns. Venus and other goddess planets amplify emotional…
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Sex and Mental Load: How Stress Affects Desire
When one partner carries most of the household responsibilities, desire often declines. Stress, resentment, and imbalance turn sex into another…
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Cultivating a Courageous Heart – Part 2
How to stay open-hearted in a world of fear and division. Tara Brach explores courage, vulnerability, and compassion through mindfulness.
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How to Stop Anxiety from Controlling Your Reactions
Anxiety isn’t a flaw—it’s a body-based response. Learn how to pause, notice, and breathe through it before reacting, using science-backed…
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